Cooking deelitefully

Welcome to  the deelitefull blog.  I am a cooking and nutrition coach based in Dublin, Ireland.   Food should both taste great and make you feel great. My experience of some healthy eating guides & books is that they can be a little worthy, bland and humourless. Eating should always be a pleasure both to the senses and to the soul. There is nothing worse than eating a meal and feeling like you need a crane to hoist you out of your chair but on the other hand there is nothing more dreary than a meal that is assessed purely on the reduced calories and fat grams it contains. So on this blog you can follow my search for delicious healthy recipes with soul.  

Thursday, March 21, 2013

Cook yourself Healthy

If you think healthy eating consists of ricecakes and steamed vegetables,  this may be the class to change your mind!!  Focusing on quick, easy, nutritious and most of all tasty dishes to wow your tastebuds.  
Dee, a nutritionist but also Ballymaloe trained belicves cooking is for everyone.  Check out these classes in Borlottie, Excise Walk, IFSC , Dublin 1.  Dee's food shouts DEELicious before it whispers healthy.  Contact Dee - to book your place

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